Counseling means hope.
At FamilyMeans, we understand that parenting is tough but important work. We are here to support you and your family as you navigate the challenges that come with parenthood. To talk with an experienced counselor about any of the topics below contact FamilyMeans Counseling & Therapy at 651-439-4840.
Click each topic to be directed to blog posting.
Mental Health 101: How to Support Your Child
When is it time to seek therapy?
Is your child’s mental health effecting their schoolwork?
10 Week Multicultural Yoga Series
Children and Divorce
Supporting Your Child through a Divorce
Help! Our Kids are Effecting Our Marriage
Improving Family Relationships (through a divorce)
Talking to your Child about School-Shootings
Talking to your Children & Teens About School-Shootings
Tips for Parents on Media Coverage
Resources for Free Meals in Minnesota
Indoor Activities to do with Kids
3 Weeks of "Maker Station"Activities
*Maker stations are great for elementary aged kids! They are designed to enhance skills in engineering, math, science, art, technology, and music!
Mindfulness Phone Apps to Support Mental Health during Social Distancing - Great for Adults or Kids!
Love and Logic Online Parenting Class (for free! and highly recommended by our Clinical Director)
Coronavirus (COVID-19) Support
General Parent Support During Covid-19
General Teacher Support During Covid-19
How to talk to your child about COVID-19
Building Resilience During COVID-19
Tips on How to View News Coverage of COVID-19
How to Stay Positive During the COVID-19 Crisis
COVID-19 Non-Emergency Helpline Information (printable)
What else might be helpful?
School-based counselors can help your child in the place that is most convenient for them, their schools. Learn more about FamilyMeans School-Based Mental Health offerings in your child’s school.