Better is Possible.
Events
FamilyMeans has several events held throughout the year, from events in support of the whole agency to gatherings in support of specific programs; our calendar is booked with opportunities for you to support the community!
See several of our upcoming events here. Contact our Fund Development office at 651-439-4840 with questions regarding how you can support or participate today.
Financial Solutions Live-Stream Education Session
Live, virtual education session to help you gain financial confidence! Contact Suzy Wheeler at swheller@familymeans.org to register.
Click here to see flyer with more information.
Breezing through the holidays without overspending - December 8, 12:00pm-12:45pm
Virtual Yoga Nidra for Grief
Please join us for this restorative and gentle yoga nidra practice, allowing a weary and hurting body, mind, and heart to rest and heal. Yoga nidra (or yogic sleep) is a deep relaxation yoga practice that brings you to the threshold state between sleep and wakefulness. In this state, external senses are diminished and focus is turned inward, allowing for stress relief, increased energy, improvements in sleep/relaxation, and healing through pain and grief. Studies show that 30 minutes of yoga nidra can equate up to 4 hours of REM sleep.
Join certified yoga instructor, Dallas Rising, as she guides you through this practice safely over zoom. Great for people of all ages and abilities - you simply need to find a comfortable space where you can lie down and listen.
Date: Thursday, November 18, 2021
Time: 7:30pm - 8:30pm
Location : Live Stream Over Zoom
Cost: $10 per participant (scholarships available if needed)