Preventing Burnout through Sustainable Self-Care


This content was made by FamilyMeans Counseling & Therapy as a benefit of the Employee Assistance Program for staff of River Falls School District.

Click the hyperlinks below to be taken to PDF documents.


Assessing Burnout Questionnaires

- Stress and Burnout Questionnaire (Reflective)

- Burnout Self-Test (Scored)

- Burnout Questionnaire (Scored)


Self-Care Assessments

- Self-Care and Lifestyle Balance Inventory

- Self-Care Inventory

- Burnout Prevention Assessment


FamilyMeans Self-Care Worksheet


Have questions, or looking for more support? Contact us by calling 651-439-4840 or by visiting Be sure to mention that you are part of the River Falls School District EAP!