The word trauma is a big word. Trauma is any life event that may be violent, cause a sense of danger or fear and poses a threat to a person’s life; even witnessing such an event can instill these emotions.…
Better is Possible.
A new school year should bring lots of excitement and fun for your child. Unfortunately, many times this excitement is replaced with fear, anxiety, and even depression. FamilyMeans Counseling & Therapy…
There is a significant shortage of mental health resources in the United States, especially in rural areas (Ruiz, 2018). Although Minnesota is ranked among one of the top states for access to mental health care services in the country (Mental Health America, 2018), there continues to remain a need, according to Sue Abderholden Director of the MN branch of the National Alliance on Mental Illness (Werner, 2017).