Oct 06, 2020

Celebrate World Mental Health Day!

October 10^th is World Mental Health Day, a time dedicated to creating awareness about mental health issues around the world. This year, each and every one of us is experiencing more challenges…

Sep 08, 2020

Back to School Mental Health Tips

As we begin the new academic year, parents, students, teachers, and school staff are faced with uncertainty and worry.…

Aug 10, 2020

Back to Basics for Good Mental Health

Mental health symptoms often arise when our basic and psychological needs are not being met sufficiently. Focus your attention on these needs and you will see improvements in your mental and physical…

Aug 07, 2020

Counseling & Therapy Newsletter August 2020

Jul 06, 2020

How Trauma Impacts Four Different Types of Memory

Trauma can effect a person in many ways, both physically and mentally. The graphic below explains the ways that trauma may effect a person's memory. 

FamilyMeans Therapists provide…

Jun 12, 2020

Counseling & Therapy June 2020 Newsletter

Hello and welcome to FamilyMeans Counseling & Therapy’s Monthly Newsletter!

In each issue…