Agency Newsletter - February 2021
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Building Resilience Video Series
This ability to adapt to difficult situations is called resilience. We all can build on our resilience to help protect mental health for challenges that may arise, or help to support through current struggles. Since the beginning of the Covid-19 pandemic, FamilyMeans Counseling & Therapy has been on a mission to help build the resiliency of our community, to help protect and strengthen our mental health as we work through the many challenges that have come with Covid-19.
Financial Solutions DMP Newsletter Spring 2021
For current or considering Debt Management Program clients. Check out what is new in our Financial Solutions program and find support.
Move for your Mental Health!
As virtual classes continue, and the weather gets colder, your children might find it even harder to get up and move throughout the day. Professionals recommend 5 minutes of activity each hour to support good mental and physical health.
Counseling & Therapy Newsletter December 2020
Seasonal Affective Disorder, Holiday Mental Health Support, and More