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Counseling & Therapy Newsletter December 2020

Counseling & Therapy Newsletter December 2020

Seasonal Affective Disorder, Holiday Mental Health Support, and More

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Holiday Activities to Ignite 5 Senses and Promote Mindfulness

Holiday Activities to Ignite 5 Senses and Promote Mindfulness

Distance learning, changes to holiday plans, being apart from family and friends, staying safe at home – our lives are challenging right now, and likely, everyone in your family could use some holiday…

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Counseling & Therapy Newsletter November 2020

Counseling & Therapy Newsletter November 2020

Happy Thanksgiving! Gratitude Practices to Support your Mental Health.

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Fall 2020 Newsletter

Fall 2020 Newsletter

This Issue Includes: National Family Caregiver Month Resources, School-Based Mental Health: Connecting with Students Safely, Debt Management vs. Debt Settlement Information, Fall Events at the Center for Grief & Loss, Youth Holiday Gift Drive Information, and Day Out! Goes Virtual

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