Counseling & Therapy Newsletter March 2021

Celebrate Sleep Awareness Week, March 14-20, by learning how to get quality sleep to support your mental and physical health!

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Agency Newsletter - February 2021

Stay up-to-date on FamilyMeans news!

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Building Resilience Video Series

This ability to adapt to difficult situations is called resilience. We all can build on our resilience to help protect mental health for challenges that may arise, or help to support through current struggles. Since the beginning of the Covid-19 pandemic, FamilyMeans Counseling & Therapy has been on a mission to help build the resiliency of our community, to help protect and strengthen our mental health as we work through the many challenges that have come with Covid-19.

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Financial Solutions DMP Newsletter Spring 2021

For current or considering Debt Management Program clients. Check out what is new in our Financial Solutions program and find support.

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Move for your Mental Health!

As virtual classes continue, and the weather gets colder, your children might find it even harder to get up and move throughout the day. Professionals recommend 5 minutes of activity each hour to support good mental and physical health.

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