Counseling & Therapy Newsletter December 2020
Seasonal Affective Disorder, Holiday Mental Health Support, and More
Better is Possible.
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Holiday Activities to Ignite 5 Senses and Promote Mindfulness
Distance learning, changes to holiday plans, being apart from family and friends, staying safe at home – our lives are challenging right now, and likely, everyone in your family could use some holiday…
Counseling & Therapy Newsletter November 2020
Happy Thanksgiving! Gratitude Practices to Support your Mental Health.
Fall 2020 Newsletter
This Issue Includes: National Family Caregiver Month Resources, School-Based Mental Health: Connecting with Students Safely, Debt Management vs. Debt Settlement Information, Fall Events at the Center for Grief & Loss, Youth Holiday Gift Drive Information, and Day Out! Goes Virtual