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Suicide and Self-Harm Prevention in Teens/Young Adults

Suicide and Self-Harm Prevention in Teens/Young Adults

In 2019, suicide rates in teens and young adults have reached its highest rate in over two decades. Although there is no single cause, depression is the most common condition associated with suicide.…

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Taking a Look In The Mirror : Mental Health & Wellness

Taking a Look In The Mirror : Mental Health & Wellness

Taking a Look In The Mirror: Mental Health & Wellness

We often hear and talk about how healthy or unhealthy we are physically. The common message is if we exercise, eat right, get adequate…

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Keeping the Spark in Your Marriage During Wedding Season

Keeping the Spark in Your Marriage During Wedding Season

Tis the season of weddings, gifts and receptions. Weddings are a joyful and exciting event to take part in. As a married couple, who have been through the planning, preparation and excitement of your wedding day you understand what it takes to get down that aisle and say “I Do.” You also know what work it can take to keep that marriage going strong.

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Trauma Informed Parenting

Trauma Informed Parenting

The word trauma is a big word. Trauma is any life event that may be violent, cause a sense of danger or fear and poses a threat to a person’s life; even witnessing such an event can instill these emotions.…

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Support for Victims of Sexual Assault

Support for Victims of Sexual Assault

Sexual assault is one of the most underreported crimes in this country. Yet, one out of every six American women and one out of every thirty-three American men report that they have been the victim…

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