Jun 11, 2020

Mental Health in the Summer

Last month we talked about checking in with your own mental health and the mental health of your children. As we move into summer, we often see kids, teens, and their families take time away from counseling…

May 12, 2020

Supporting the Mental Health of Students

As we all continue to work through these challenging times, the mental health of our students remains a top priority. The transition to virtual learning, changes in daily routines, the inability to…

Apr 27, 2020

Counseling & Therapy April 2020 Newsletter

Hello and welcome to FamilyMeans Counseling & Therapy’s Monthly Newsletter!

In each issue will address a different…

Apr 10, 2020

Grieving During the COVID-19 Pandemic

Life right now is hard in so many ways. The current pandemic sweeping through the country and the world is impacting us all. From kids no longer going to school and parents working from home while…

Mar 24, 2020

A Guide to Thrive During COVID-19

Before reading this, please take a moment, to check-in with your present experience. Close your eyes, take a deep breath in and let it out, shift your weight from side…