Mental Health in the Summer
Last month we talked about checking in with your own mental health and the mental health of your children. As we move into summer, we often see kids, teens, and their families take time away from counseling…
Better is Possible.
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The World Today. A Mental Health Clinician’s Point of View
Where does it hurt? Everywhere. This question and answer resonates so deeply with me in a time of crisis and despair in our community. Over the past week we have experienced much pain, hurt, anger,…
Counseling & Therapy May 2020 Newsletter
May is mental health awareness month. A month where we can reflect on our own mental health and take a pulse of where we are. Mental health - we all have it – just like we all have…
Supporting the Mental Health of Students
As we all continue to work through these challenging times, the mental health of our students remains a top priority. The transition to virtual learning, changes in daily routines, the inability to…