COVID-19 and Mental Health

How are you handling the challenges that come with this pandemic?

Since the Coronavirus Outbreak:

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Counseling & Therapy Newsletter July 2020

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Lack of Collective Mourning Shows Way Pandemic Has Altered Grief

Written By Rachel Hutton Star Tribune

Photo By Chang W. Lee - Ne York Times Via Ap Pool

 

The…

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How Trauma Impacts Four Different Types of Memory

Trauma can effect a person in many ways, both physically and mentally. The graphic below explains the ways that trauma may effect a person's memory. 

FamilyMeans Therapists provide…

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Mental Health in the Summer

Last month we talked about checking in with your own mental health and the mental health of your children. As we move into summer, we often see kids, teens, and their families take time away from counseling…

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