This ability to adapt to difficult situations is called resilience. We all can build on our resilience to help protect mental health for challenges that may arise, or help to support through current struggles. Since the beginning of the Covid-19 pandemic, FamilyMeans Counseling & Therapy has been on a mission to help build the resiliency of our community, to help protect and strengthen our mental health as we work through the many challenges that have come with Covid-19.
Better is Possible.
Our human brains are complex – every year we learn more, and yet it’s just a drop in the bucket. Whether you are concerned about your own memory, have a dementia diagnosis, or care for someone who does, the symptoms and impact of memory loss and other associated changes can be jarring.