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Building Resilience Video Series

Building Resilience Video Series

This ability to adapt to difficult situations is called resilience. We all can build on our resilience to help protect mental health for challenges that may arise, or help to support through current struggles. Since the beginning of the Covid-19 pandemic, FamilyMeans Counseling & Therapy has been on a mission to help build the resiliency of our community, to help protect and strengthen our mental health as we work through the many challenges that have come with Covid-19.

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Daily 6 Minute Self-Care Routine

Daily 6 Minute Self-Care Routine

FamilyMeans Counselors share a quick, 6 minute daily routine to help boost mental and physical health!

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Financial Solutions DMP Newsletter Spring 2021

Financial Solutions DMP Newsletter Spring 2021

For current or considering Debt Management Program clients. Check out what is new in our Financial Solutions program and find support.

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Considering a Home Refinance?

Considering a Home Refinance?

Our Financial Solutions team provides DMP clients with important things to think about when deciding if refinancing is right for you.

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The Power of Connection when Coping with Memory Loss

The Power of Connection when Coping with Memory Loss

Our human brains are complex – every year we learn more, and yet it’s just a drop in the bucket. Whether you are concerned about your own memory, have a dementia diagnosis, or care for someone who does, the symptoms and impact of memory loss and other associated changes can be jarring.

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