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Gun Violence and Mental Health

Gun Violence and Mental Health

With 8 mass shootings over the past year in the United States, such horrendous events do not feel so infrequent. Naturally, our reaction is to want to understand why, to wish for a clear and concrete…

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Get the most BANG for your BUCK with your Tax Refund or Bonus

Get the most BANG for your BUCK with your Tax Refund or Bonus

What's the best way to use a tax refund or bonus? The answer depends on your individual financial situation. Once you have a monthly spending plan (budget) in place, you can decide if you would benefit the most by...

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A Balanced Diet and the Grieving Process

A Balanced Diet and the Grieving Process

When grieving the loss of a loved one many struggle with keeping a balanced diet. During this time of grief you are required to make many important decisions such as funeral and burial arrangements.…

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Volunteering; benefit yourself and the community

Volunteering; benefit yourself and the community

“To make a difference in someone’s life, you don’t have to be brilliant, rich, beautiful, or perfect. You just have to care enough and be there”. - Anonymous

A phenomenon called “The…

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The Opioid Crisis and Those it Leaves Behind.

The Opioid Crisis and Those it Leaves Behind.

"Cathy Fennelly tried to save her son from heroin addiction. For eight years, she tried to help him get sober. She told him he couldn't come home unless he was in treatment. It tormented…

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