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Back to School: Mental Health Tips for a Successful Year

Back to School: Mental Health Tips for a Successful Year

A new school year should bring lots of excitement and fun for your child. Unfortunately, many times this excitement is replaced with fear, anxiety, and even depression. FamilyMeans Counseling & Therapy…

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Parenting in the Summer

Parenting in the Summer

Ahhh summertime…..Wait! The kids are home for the summer and trying to keep them entertained and not saying “I’m bored” every five minutes can be a full time job. Summertime is a time for relaxation,…

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What is a credit score and how can it be improved?

What is a credit score and how can it be improved?

Credit Score Basics

At one time or another, we have all been concerned about our “credit.”  For years the credit report was used as a report card…

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Advocacy for Mental Health Services in MN

Advocacy for Mental Health Services in MN

There is a significant shortage of mental health resources in the United States, especially in rural areas (Ruiz, 2018). Although Minnesota is ranked among one of the top states for access to mental health care services in the country (Mental Health America, 2018), there continues to remain a need, according to Sue Abderholden Director of the MN branch of the National Alliance on Mental Illness (Werner, 2017).

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