FamilyMeans Therapist, Tyler Rekowski, NCC, LPCC shares how shame is often confused with anxiety, how to recognize shame, and tips to work through this response.
FamilyMeans Counselors continue to provide support through tele-health counseling sessions. Set-up an appointment today with Tyler, or one of our other wonderful clinicians, by clicking the link below or calling 651-439-4840.
Let us help you work towards better mental health!