Making time for the outdoors

Nature has a special power, but entire weeks can go by without us spending any quality time outside.

It’s 70 degrees, the sun warms your face and radiates down through the…

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In Response to an Act of Mass Violence: Cultivating Security, Significance, and Belonging for All

by Cori M. Hildebrandt, MA, LPC, LPCC – FamilyMeans Therapist. I am sick of hearing about school shootings. I am sick of the media response. I am sick that most of us, do not accept any responsibility in ensuring the happiness and security of not only our family and our friends, but also our community and humanity at large.

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